Laughter Yoga

Service Description

The practice originated in 1995. Scientific studies show that the body cannot differentiate between real & voluntary laughter, with the same health benefits. It is called laughter yoga because it combines exercise and breathing, bringing more oxygen to the brain making us feel more energetic and healthy. We initiate laughter as a group, with eye contact, and use child-like playfulness that turns into contagious laughter. The concept is that anyone can laugh without humorous jokes or comedy. Participants are guaranteed to feel better after one session, so much so that they wish to comeback over and over again!