Group Sound Bath

Service Description

Do you need a reason to get together? Try something relaxing for self-care for the group. When we take care and rejuvenate ourselves, we have the energy to care for those around us with more loving kindness. Attendees recline in a chair or on a yoga mat, supported by pillows, blankets and other comfy items. Resting peacefully as soothing sounds are played using ancient healing instruments such as singing bowls and chimes, etc. It’s a rewarding community activity that can result in reduced stress, enhanced wellbeing and feelings of peaceful serenity within.